3473: Healthy Cholesterol Levels, Birth Control & Health Concerns, Recover from Dental Work, Bilateral Sciatica Pain, Help for Perimenopause (HouseCall)

Aug 9, 2025

Discover key insights on maintaining healthy cholesterol levels and learn what ranges are considered normal. Delve into the implications of birth control devices, including removal risks and potential health impacts. Find effective strategies for quick recovery after dental procedures, incorporating innovative healing aids. Explore ways to alleviate hip and glute pain through enhanced stability techniques. Finally, navigate the complexities of perimenopause, emphasizing hormonal balance and herbal alternatives for symptom relief.

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ADVICE

Run The 'Big Five' Labs Regularly

Run comprehensive 'Big Five' labs at least twice a year to recalibrate your health plan.
Use hair, urine, and finger-prick samples so you can get detailed results without blood draws.

INSIGHT

Normal Cholesterol Can Be Misleading

Cholesterol alone misses risk: about 50% of people who have heart attacks have 'normal' cholesterol.
Use advanced lipid tests like ApoB and Lp(a) to personalize cardiovascular risk assessment.

ADVICE

Target CRP, Homocysteine And HDL Goals

Aim for CRP ≤0.5 and homocysteine about 6–9 µmol/L to limit arterial inflammation.
Target a total:HDL ratio ~3:1 and HDL ~60+ while assessing LDL and advanced markers.

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