Do you really know? Why do we get brain freeze?
Jul 7, 2025
Ever wondered why that first bite of ice cream can lead to an instant headache? Discover the science behind brain freeze and how it’s connected to cold foods. This brief yet insightful discussion reveals practical tips to avoid the discomfort so you can enjoy your treats worry-free. From fascinating facts to relatable experiences, it’s an entertaining dive into a common yet puzzling phenomenon!
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How Brain Freeze Happens
- Brain freeze occurs when cold substances hit the roof of your mouth, causing blood vessels and nerves to react.
- This triggers a signal through the trigeminal nerve, causing a rapid constriction and dilation of blood vessels that leads to sharp pain.
Preventing Brain Freeze Tips
- Eat or drink cold items slowly to prevent brain freeze.
- Warm the cold substance in your mouth or press your tongue/thumb against the palate to reduce pain.
Quick Brain Freeze Remedies
- To counter brain freeze, drink lukewarm water to warm your throat.
- Press your tongue or thumb against the roof of your mouth to soothe blood vessels.