Meditation as a Collective Practice

Meditation is often perceived as an individual practice focused on personal benefits, like reducing stress and enhancing productivity. However, it is emphasized that meditation also serves the collective by fostering compassion and empathy towards others. As individuals cultivate awareness of their thoughts and emotions, they gain deeper insights into the minds of those around them, leading to greater patience and understanding for others' struggles. By dedicating meditation practices to those facing difficulties, individuals can create a positive ripple effect, impacting not only their immediate circle but also strangers they encounter daily.