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What is the carnivore diet?

Feb 20, 2025
Dive into the fascinating world of the carnivore diet, where meat reigns supreme and other food groups are cast aside. Explore its controversial roots and how it gained popularity despite health professionals raising red flags. Discover the health claims made by followers and the cultural implications of adopting such a restrictive lifestyle. In under three minutes, get answers to the burning questions surrounding this quirky eating trend!
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INSIGHT

Carnivore Diet Overview

  • The carnivore diet, popularized by Dr. Sean Baker, involves eating almost exclusively meat and animal products.
  • Despite claims of health benefits, there's no scientific evidence to support them, and health risks are likely.
ANECDOTE

Butterdog's Promotion

  • Influencer Butterdog promotes the carnivore diet on TikTok, sharing videos of his meat-heavy meals.
  • He claims to have not experienced bowel movements for three weeks on the diet.
ADVICE

Health Risks

  • Healthcare professionals warn against the carnivore diet due to lack of scientific evidence.
  • High protein intake carries risks, including cardiovascular issues, cancer, and kidney problems.
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