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Iodine Series Part 1: Iodine Basics

9 snips
Nov 4, 2024
Dive into the essentials of iodine and its crucial role in women's health. Discover how it influences thyroid function, ovulation, and hormone production. Learn about the increasing prevalence of iodine deficiency and its symptoms. The podcast covers effective assessment methods for determining iodine levels in your body. By understanding these basics, you can take proactive steps towards better health and well-being.
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ANECDOTE

Amanda's Iodine Journey

  • Amanda Montalvo shares her personal experience with iodine.
  • It significantly improved her thyroid health despite initial side effects.
ADVICE

Consult Your Provider

  • Consult with your healthcare provider before supplementing with iodine.
  • This is crucial, especially if you have elevated thyroid antibodies or other conditions.
INSIGHT

Iodine's Role

  • Iodine, a halogen, is in every cell and crucial for hormone production.
  • It's essential for thyroid hormones, but also progesterone, estrogen metabolism, and other glands.
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