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29min chapter
Iodine Series Part 1: Iodine Basics
Are You Menstrual?
The Essential Role of Iodine in Health and Hormones
This chapter explores the vital role of iodine in human health, focusing on its influence on thyroid function and hormone production. It highlights the importance of adequate iodine levels for overall well-being, while discussing the implications of deficiencies and the need for personalized supplementation strategies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode