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Women of Impact

Do You Really Know Him? 20 Red Flags You Need to Know Now | Laura Richards - PT 2

Feb 20, 2025
Laura Richards, a seasoned criminal profiler and advocate against coercive control, joins the conversation to unravel the dark tactics of manipulation and emotional abuse. She shares alarming insights about the signs of psychopathy in relationships and the challenges faced within the legal system. The discussion emphasizes the importance of trusting instincts and setting boundaries to safeguard oneself. With powerful anecdotes, Laura calls for greater awareness of red flags in unhealthy dynamics and the strength found in community support and personal empowerment.
48:01

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Laura Richards emphasizes the importance of trusting your instincts to identify early signs of manipulative behavior in relationships.
  • The podcast discusses coercive control tactics that isolate victims, highlighting the necessity of recognizing subtle behavioral changes to seek help.

Deep dives

The Importance of Protein for Women's Health

As women age, protein intake becomes crucial for maintaining bone, muscle, brain, and gut health. Consuming protein-rich foods, such as bone broth, which offers 16 grams of protein per serving, can support these aspects of health. Foods rich in protein are integral for women's well-being, especially as metabolic changes occur with aging. Incorporating high-quality protein sources into daily meals can significantly enhance overall health and vitality.

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