BTK 018 How to Start a Nutrition Program That Changes Lives | Healthy Steps Nutrition

In this episode of Behind the Knowledge, Nicole Aucoin shares her journey from dietitian to nutrition coaching expert, revealing how coaches can transform lives by addressing the other 23 hours of the day. She dives into actionable strategies for creating sustainable nutrition programs, fostering accountability, and empowering clients to achieve long-term success. A must-watch for coaches ready to elevate their impact and integrate nutrition seamlessly into their gym.

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0:00 – Introduction

1:39 – Nicole’s Journey: From Dietitian to Nutrition Coach

3:48 – Early Coaching Challenges and Lessons Learned6:01 – Personal Story: How Cancer Inspired a Focus on Nutrition

9:25 – Nutrition in CrossFit: Paleo, Zone, and Finding What Works

12:20 – Starting Small: The Key to Sustainable Client Success

22:00 – Lessons from Early Mistakes in Nutrition Coaching

29:04 – How to Find and Empower the Right Nutrition Coach

35:31 – Expanding Healthy Steps Nutrition