Growth Minds with Sean Kim

126. How to Learn Any New Skill Faster Using Proven Science | Peter Brown

Jan 4, 2023

Peter Brown, co-author of Make It Stick, discusses how to learn new skills faster in 2023. Topics include retrieval practice, the science of memory, understanding learning styles, learning multiple skills simultaneously, and the downsides of cramming.

58:17

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Episode guests

Peter Brown

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Quick takeaways

Retrieval practice is essential for effective learning.

Understanding your specific learning style can help you learn anything faster.

Learning multiple new skills at the same time is beneficial.

Deep dives

Importance of Learning New Skills in the 21st Century

In an ever-changing world, the ability to learn new skills is crucial for personal and professional growth. Learning is no longer confined to specific periods of life or formal education. Constantly acquiring new knowledge and skills is essential to keep up with the evolving landscape. The quote by Peter Drucker emphasizes the significance of the skill of learning new skills, as other skills may become outdated over time. The rapid pace of change demands that individuals adapt and acquire new knowledge to stay relevant.

Introduction

2min

The Importance of Learning New Skills in a Changing World

2min

Retrieval Practice and Memory Retention

25min

The Importance of Practicing in Real Settings

17min

The Learning Pyramid and Effective Retention

5min

The Origins and Importance of IQ Tests

4min

The Impact of Social Media and Technology on Memory and Attention Spans

3min

Peter Brown is the co-author of Make It Stick, which reveals recent discoveries in cognitive psychology and other disciplines for becoming more productive learners.

In our conversation, we discuss:

How to learn any new skills faster in 2023
Retrieval practice: what it is, why it's important, and how you can apply it into your learning
The science of how memory works
Understanding your specific learning style, and how you can use it to your advance to learn anything faster
Why it's beneficial to learn multiple new skills at the same time
The downsides of cramming

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Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.