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Better! with Dr. Stephanie
Personalized GLP-1s for Body, Brain & Metabolic Health with Dr. Tyna Moore
Jan 20, 2025
Dr. Tyna Moore, a specialist in metabolic and regenerative health, discusses the nuances of GLP-1s and their personalized dosing for optimal body and brain health. She emphasizes the risks of overusing weight-loss injectables and the critical role of strength training in health management. Additionally, Dr. Moore highlights the importance of hormone replacement therapy and how lifestyle changes can enhance metabolic health. With her expert insights, she empowers listeners to navigate modern health challenges with tailored strategies and informed choices.
01:21:23
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Quick takeaways
- Dr. Tyna Moore emphasizes the need for personalized dosing strategies for GLP-1 therapies to minimize negative side effects and optimize health benefits.
- The integration of lifestyle interventions, particularly strength training, is crucial for improving metabolic health alongside pharmacological approaches.
Deep dives
Introduction of Premium Membership
A new premium membership for women called Even Better is announced, which allows members to engage more personally with Dr. Stephanie Estima. Members can ask questions that will be addressed in dedicated podcast episodes, as well as receive solo episodes and action guides for each episode. The membership also includes options for ad-free listening, early access to new episodes, and discounts on the premium podcast membership. This initiative highlights the focus on creating a supportive community and providing valuable resources for women's health.
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