Enhancing Health: Supplements for Better Sleep and Cellular Support

Dr. Tyna Moore, an expert on metabolic and regenerative health, delves into various topics such as dosing GLP-1s, the benefits of hormone replacement therapy, and the importance of individualized, personalized protocols. Dr. Moore touches on why overuse and mismanagement of weight-loss injectables can lead to side effects and the importance of lifestyle interventions like strength training. If you've ever wondered about the role of lifestyle and pharmacological approaches in maintaining optimal health, this episode is a must-listen!

Episode Overview:
0:00 Teaser/Intro
4:32 Modern Metabolic Challenges and Solutions
11:23 Aging, Health Challenges, and Peptide Therapy
23:42 Personalized Medicine and GLP-1 Dosing
31:11 GLP-1 Peptide Therapy Discussion
42:28 Metabolic Health and Disease Insights
54:31 Empowering Health Through Education and Practice
1:02:28 Personalized Dosing and Strength Training
1:05:47 Strength Training for Functional Health
1:10:26 Strength Training for Mental Fortitude
1:20:21 Medical Advice Disclaimer for Podcast

-------------- 
NOW OPEN! EVEN BETTER! PREMIUM MEMBERSHIP: Subscribe at https://estima.supercast.com/
--------------

A huge THANK YOU to our sponsors who make the show possible:

BIOPTIMIZERS MAGNESIUM - Contains the 7 best-absorbed magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER for a special Better deal.

TIMELINE - Improve energy at the cellular level with Mitopure. Save 10% at https://timelinenutrition.com/better with code BETTER.

BON CHARGE - Achieve glowing skin and more energy with BON CHARGE's amazing products. Get 15% off at https://boncharge.com/better with code BETTER.

----------

Resources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/personalized-glp-1s-for-body-brain-metabolic-health-with-dr-tyna-moore/ 

Find out more at: Instagram: https://www.instagram.com/drtyna/ 
Free Ozempic Uncovered Course: https://www.drtyna.com/ozempicuncovered 
Website: https://www.drtyna.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.