The Daniel Yores Podcast cover image

The Daniel Yores Podcast

#161: Spring 2024 Q&A - Summer Shred, Best Workout Splits, Snowboard Training & More

Mar 26, 2024
39:54

Welcome to the Spring 2024 Q&A episode. These questions come from people who asked on IG. Good mix of questions based on some recent events and things to come in the near future. This may be the best, worst solo episode yet… and you’ll understand when you watch it! 

Things covered in this episode: 

  • Wedding shred updates
  • Pet peeves in the fitness industry
  • Training for a snowboard trip
  • Tips for getting lean for summer 
  • Low carb diets for weight loss
  • When to use full body workouts
  • The best workout splits 
  • Some minor announcements/updates/housekeeping 


Something for everyone, enjoy! 


The best way to support the podcast is to share the episode with a friend. You can support yourself and the podcast by applying for 1:1 online coaching here.

Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify.  It really helps to spread the message and ultimately help more people.

 

 

Website danielyores.com

Connect with me on Instagram @danielyores

Connect with me on Twitter @danielyores

 

Podcast Cover Art by @octopuslegss

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode