If you’re caught in a cycle of constant work, you might feel like you can't afford even a short break. But that only leads to burnout, so what do you do if you feel you’re too busy to take a break?
Links
- How to Avoid Amygdala Hijack Part 1 – Episode 169
- How to Avoid Amygdala Hijack Part 2 – Episode 171
- Download your THRIVE Week Planner
- Download your Overwhelm SOS guide
Mentioned in this episode:
FrogFest Virtual – How to Be a Boundary Hunter
Join us on November 25th. Ticket included with FrogXtra Gold membership.