The Genius Life 400: How to Be Prepared and Defend Yourself in Any Situation (This May Save Your Life!) | Adam Haidary
May 29, 2024
Former Law Enforcement officer Adam Haidary discusses survival tactics, law enforcement training misconceptions, self-defense strategies, physical fitness importance, jiu jitsu for defense, mental health in law enforcement, urban safety, home security tips, and the significance of self-defense readiness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
Exposing the Reality of Law Enforcement Training and Media Influence
03:21 • 3min
Survival Tactics and Preparedness in Emergency Situations
06:09 • 9min
Exploring the Implementation of Jiu Jitsu for Self-Defense and the Speaker's Training Journey
14:48 • 4min
Enhancing Law Enforcement Training and Wellness
18:39 • 12min
Discussion on Fish Oil Supplements and Self-Defense Training
30:46 • 6min
The Importance of Self-Defense and Mental Health in Law Enforcement
36:28 • 23min
Navigating Safety and Self-Defense in Urban Environments
59:12 • 20min
Prioritizing Home Security and Personal Defense Strategies
01:19:02 • 25min
Training Sessions, Certification Process, and Living a Genius Life
01:43:59 • 2min