This episode was inspired by many recent chats with athletes and listeners. 

Often, we get too focused on the minutia, on the little details, without keeping track of the big picture in training. In this episode, I give you 7 things to consider in order to keep your eyes on the forest, so you don't smash into a tree! This one will also help you keep a proper perspective in order to reach your long term potential.

And please forgive the idioms and analogies... there are plenty of practical tips in this one too!

Reminder: if you want to join our Crushing Boston virtual group, then email coaching@roguerunning.com.