#76: The Mindful Method w/ Mike Levine

Mike's Instagram: @coachmikelevine

Mindful Method Facebook Group: https://www.facebook.com/groups/mindfulmethod/

If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click:

www.facebook.com/groups/fit40family/

Find me on…

Website ► https://coachfitzz.com/

Email ► coachfitzz1@gmail.com

Instagram ► https://www.instagram.com/coach_fitzz/?hl=en

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com