The Daily Stoic This Is The Secret To Success (And A Happy Life) | Always Ask Yourself This Question
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Aug 12, 2025 Discover how Stoic principles can help manage emotional reactions and promote self-awareness. Learn about the importance of life insurance for young parents and how Ethos simplifies the process. Dive into the concept of mindful living by questioning the necessity of your actions to cultivate tranquility. Uncover the benefits of essentialism by prioritizing what truly matters in daily life, leading to greater fulfillment and peace. This journey encourages thoughtful reflection and discipline in navigating life's challenges.
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Pause Before Reacting
- When provoked, pause and don't react immediately.
- Delay gives you space to consider options and choose a wiser response.
Count The Alphabet
- Thenodorus advised counting the alphabet before answering anger.
- Counting delays impulse and helps calm your judgment.
Anger Medallion
- Ryan built an anger medallion with a mirror and 'pausa et reflecte.'
- He uses it to catch his expression and pause before acting.
