Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
The Notes of My Phone
01:51 • 4min
The Importance of Eating What Makes You Happy
05:48 • 4min
How to Train Your Brain to Focus on What Really Matters
10:01 • 4min
The Importance of Being Patient
14:08 • 2min
How to Overcome Jealousy
16:21 • 2min
The Importance of Stepping Away From Social Media
18:31 • 4min
How to Make Your Goals More Realistic
22:21 • 4min
Comments I'll Never Forget
26:38 • 4min
How to Write Fun Facts I Learned
30:32 • 4min
How to Affirm Your Goals
34:44 • 2min
How to Grow in an Environment That You've Outgrown
36:44 • 2min
The Power of Full Circle
38:47 • 5min