How to Make Your Goals More Realistic

"When you're feeling a little bit broken, you begin to confuse the minor issues for major obstacles along your journey," she says. "We stop paying attention to what's important to us and start focusing on the opposite." She writes down things that are achievable in her notes like drinking gallons of water every day or writing quotes from books. If you do want to read the ones that I did write, they are on my website but don't go through them all at once.