

You're in Charge of The Next Scene in Your Movie w/ Tunde Oyeneyin
Jun 15, 2022
Tunde Oyeneyin, a Peloton instructor, Nike athlete, and author of "Speak," dives into her inspiring journey of self-empowerment and voice discovery. She discusses her weight loss transformation and the emotional weight of identity as a first-generation American. The conversation emphasizes the necessity of embracing vulnerability, personal growth, and resilience in the face of challenges. Tunde also shares insights about the power of storytelling and community in shaping one's narrative, encouraging listeners to take charge of their own life scenes.
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The Bridesmaid Dress
- Tunde was a bridesmaid in her aunt's wedding, but the dress didn't come in her size.
- This was a pivotal moment where she realized her weight was a problem for others, not just herself.
Third Grade Weight Shame
- In third grade, Tunde was asked her weight in front of her class and realized she was heavier than others.
- This led her to start lying about her weight out of shame.
Love or Change
- Tunde decided to either love herself as she was or commit to change.
- The in-between was no longer an option.