How I Work My Favourite Tip: Josh Piterman - Extreme rest makes for extreme recovery
If you’re trying to talk to Josh Piterman after a show… good luck. The second he’s said his farewells to his fellow castmates and crew members, he won’t utter a word until he returns to the theatre the following day.
Josh knows there’s no short-cutting recovery, and like everything else, his approach to rest is both holistic and spiritual. A healthy voice is part of a healthy body, and a healthy body needs a healthy mind and a healthy soul.
When it comes to recovery, the trick is actually what not to do. Josh goes over his list of Don’ts after a show, ranging from what he doesn’t eat, to what he avoids doing right before bed.
Connect with Josh on Twitter and Instagram
You can find the full interview here: Shape your own identity with Phantom of the Opera’s Josh Piterman
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Get in touch at amantha@inventium.com.au
CREDITS
Produced by Inventium
Host: Amantha Imber
Sound Engineer: Martin Imber
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