Jocko Podcast Standard Directive 020: If Nothing Changes, Nothing Changes
Oct 27, 2023
Discover the power of incremental change and how small adjustments in your daily habits can lead to significant personal transformation. The discussion emphasizes practical steps for embracing growth and urges listeners to take action rather than remaining stagnant. Explore the idea that if nothing changes, nothing will change, and find motivation to spark your own journey of self-improvement.
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Change Your Actions
- Change what you're doing to see results, like what you eat and when you wake up.
- Focus on changing your actions and habits.
Make Small Changes
- Start with small changes like getting up earlier and working out, even if it's short.
- Plan your day, pack lunch, arrive at work early to prepare your workspace.
Small Changes, Big Impact
- Small changes accumulate over time to create big results.
- Changing little things consistently can transform your life.