Nothing much happens: bedtime stories to help you sleep Out of the Cold (Encore)
Dec 18, 2025
A blustery day sets the stage for a cozy retreat at an enchanting inn. The warm invitation into a decorated haven features the delightful aroma of tea and cookies. As friends gather around the fire, stories and laughter fill the air, while a playful cat adds to the charm. Reflections on seasonal cycles and nostalgia for friendly hospitality enhance the comforting atmosphere. This tale embraces the joy of shelter, warmth, and connection, perfect for winding down.
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Revisit The Story To Return To Sleep
- Kathryn advises that replaying parts of the story or a sweet memory can help if you wake during the night.
- She also suggests turning an episode back on if replaying memories doesn't restore sleep.
Listening As Gentle Brain Training
- Kathryn invites listeners to settle in, breathe, and prepare for rest as the story gently slows.
- She frames listening as a way to shift the brain into a sleep-friendly mode.
Windy Morning Walk To The Inn
- Kathryn Nicolai describes a windy morning walk past frosted fields toward a decorated inn drive.
- She shares sensory details like crochets, the willow, and the quiet of winter to set a cozy scene.