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Lily Nichols, RDN, CDE busts 3 myths in prenatal nutrition! Other topics discussed: gestational diabetes, how to have a healthy pregnancy, foods to incorporate and foods to exclude during pregnancy, how to improve your postpartum experience, and so much more!
Lily Nichols, RDN, CDE: http://pilatesnutritionist.com/
Real Food For Pregnancy: http://realfoodforpregnancy.com/book/
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I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint
Less Stressed Life: Helping You Heal Yourself