Send us a text
Lily Nichols, RDN, CDE busts 3 myths in prenatal nutrition! Other topics discussed: gestational diabetes, how to have a healthy pregnancy, foods to incorporate and foods to exclude during pregnancy, how to improve your postpartum experience, and so much more!
Lily Nichols, RDN, CDE: http://pilatesnutritionist.com/
Real Food For Pregnancy: http://realfoodforpregnancy.com/book/
Assess your Adrenals, Detox or Get my Guide
christabiegler.com/links
Join us on Instagram
instagram.com/anti.inflammatory.nutritionist/
Shop our Favorites
christabiegler.com/shop
Loving the podcast? Leave us a review!
reviewthispodcast.com/lessstressed
If you ever wanted to snap your fingers and have your financial shit together, I might have the next best thing with my wellness + money retreat this fall. We’re combining somatic money rewiring, automation, and legacy planning with an emphasis on food & fun. This amazing escape is almost sold out, so if your gut says yes, go to https://www.lessstressedliferetreats.com/saltlake to apply!