#183: Semaj Hunter - Making Smart Choices That Future You Will Be Thankful For

Semaj Hunter (@semajhunterfitness) is an online fitness & nutrition coach, father, family man, and a person who genuinely loves helping others. He mainly works with general population clients and bases his coaching on sustainability, and finding the right solution for each individual. 

*we had some slight connection issues during recording causing some lag, so if you notice some strange pauses, that’s what happened* 

Semaj is a thinker. It’s very obvious that he’s been a coach for a long time and helped so many people because he has such a broad perspective, yet is also able to distill concepts down to their simplest forms. Which is actually a great reflection of the central theme of this conversation: decisions. 

Every day we are faced with hundreds or thousands of decisions. Each one moving us slightly further or closer to our goals. But every decision has pros and cons, and every decision that moves us further from our goals, isn’t necessarily a bad thing - and in the long run may even be the thing that moves us closer. 

Semaj and I speak at length about how to evaluate information and options in order to make smart choices. Choices that aren’t always easy or obvious. But choices that you’ll look back on and be thankful for. 

I really believe you’ll want to listen to this episode several times, and keep it saved to revisit as needed. Semaj is a phenomenal coach, and an amazing person to learn from. 

To keep up with Semaj, follow him on IG, and visit his website. 

The best way to support the podcast is to share the episode with a friend. You can support yourself and the podcast by applying for 1:1 online coaching here.

Grab my FREE Protein Cheat Sheet here.

Join 1000’s of others in receiving the best fitness tips, tools and tactics for free via the Sunday Meal Prep newsletter.

Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify.  It really helps to spread the message and ultimately help more people.

Website danielyores.com

Connect with me on Instagram @danielyores

Connect with me on X @danielyores

Podcast Cover Art by @octopuslegss