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Stoa Conversations: Stoicism Applied

Noah Rasheta on Buddism (Episode 86)

Oct 13, 2023
Noah Rasheta, an expert on Buddhism and meditation, discusses key tenets of Buddhism, including suffering and craving. They explore the correlation between suffering and craving, as well as the concept of balance in Buddhism. The chapter also discusses the suitability of Buddhism for everyone, and where to find more information on Buddhism and the speaker's work.
56:47

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The primary focus in Buddhism is on the method of practice rather than achieving a specific outcome, as exemplified by the Buddha's enlightenment.
  • Mindfulness and meditation are essential aspects of Buddhism, helping individuals cultivate self-awareness, create a gap between stimulus and response, and make wise decisions.

Deep dives

The importance of the method in Buddhism

In Buddhism, the primary focus is placed on the method rather than the result. The Buddha's enlightenment serves as an example of this. After attaining enlightenment, he went on to teach the method instead of emphasizing any specific outcome. The reason for this is that the result of practicing Buddhism can vary for different individuals. However, by engaging in the method of Buddhism, one can experience a greater sense of inner peace that wouldn't be possible without the practice. This is because the method helps to cultivate mindfulness and reduce habitual reactivity to external stimuli, allowing individuals to transcend the constant pursuit of desires and aversions.

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