

Breaking Through Procrastination and Perfectionism With Monday Hour One
Nov 27, 2020
In this podcast, the speaker discusses the struggles with productivity and introduces the concept of Monday Hour One as a way to overcome procrastination and perfectionism. They explore the negative effects of these habits and offer strategies for managing time effectively. The podcast also delves into the implementation of the Monday Hour One method, providing structure and boundaries for intuitive and creative work.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Overcoming Procrastination and Perfectionism with Monday Hour One
01:45 • 2min
The Perils of Procrastination and Perfectionism
03:40 • 7min
Respecting and Controlling Time for Effective Time Management
10:52 • 1min
Implementing the Monday Hour One Productivity Method
12:18 • 5min