Life Kit What Cookie Monster Taught Us About Self-Control
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May 17, 2019 Explore how self-control shapes children's lives, sprinkled with humor from a beloved blue character. Experts share tips on teaching self-regulation through imaginative play and simple techniques like deep belly breathing. Discover how channeling heroes aids in overcoming temptations, while engaging activities like martial arts and music lessons build these vital skills. This whimsical journey highlights the essence of managing impulses and emotional responses, making learning self-control both fun and effective.
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Cookie Monster's Self-Control
- Cookie Monster demonstrates self-control by waiting for Anya to share cookies.
- He uses strategies like deep breathing and looking away to resist temptation.
Cookie Monster's Transformation
- Cookie Monster's character was intentionally changed to model self-regulation skills.
- Sesame Workshop saw a need for this after research highlighted the importance of self-regulation in children's lives.
Practice Self-Regulation
- Treat self-regulation as a skill that can be learned and practiced like skiing.
- Acknowledge children's emotions and break down the skill into smaller, manageable steps.