The Jim Fortin Podcast Ep 40: Transformational Story: From Depression To Happiness
We’re trying a new format for the next month on Mondays. We’re calling it Transformational Monday.
In this first episode I interview Jennifer, she’s been a student of mine for the past six months.
As you’ll hear, when she started with me she was depressed, so much so, she could barely get out of bed and had no energy to grow her business. Her life was not in a good place, mentally, physically and emotionally.
This podcast is not just “Jennifer’s story,” I ask her very specific questions about how she went from very depressed to being in a great and happy place today and how she maintains that. (I think these will resonate with a lot of people.)
My favorite part of her story is the “one thing” that shifted in her that pulled her out of her depression. I also think this will resonate with a lot of people. Important. When Jennifer talks about her depression, at no point do either of us infer clinical depression versus emotional funk, etc. I’m not a licensed medical or health care professional and I do not and did not dispense any kind of medical or psychological therapy.
If you’ve ever been in a severe funk, you just can’t find the energy or motivation to get on with and build life, and if you’ve ever just been stuck in a “bad place,” you’re going to love this episode.
Transformational Takeaway: Live in the present and be in the NOW.
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With Gratitude, Jim Fortin