The Audacity to Be You: Embracing Your True Self, feat. Dr. Brad Reedy

In this powerful episode of Typology, I’m honored to sit down with Enneagram 8, Dr. Brad Reedy, co-founder and chief clinical officer of Finding You Therapy Programs, Together, we explore the profound impact of therapy and self-acceptance on the transformative journey of self-discovery and healing.

Brad opens up about his journey as a therapist and how his work has profoundly impacted families, including my own. We dive into his flagship program, Finding You, which offers an immersive experience designed to help participants explore their family of origin and understand how their past shapes their present.

One of the most powerful themes we discuss is the importance of vulnerability. Brad shares a poignant insight from his therapist: “The suicidal impulse is correct, but the mistake is thinking you have to kill the whole self. You just need to learn which part of yourself needs to die.” This profound perspective can help us all recognize that our greatest weaknesses can become our greatest assets.

We also touch on the Enneagram and how understanding our core motivations can lead to deeper self-awareness and healthier relationships. Brad’s candid reflections on his own struggles with vulnerability and the journey of self-acceptance are both inspiring and relatable.

Whether you’re familiar with the Enneagram or just starting your journey of self-discovery, this episode is a must-listen. Join us as we explore the audacity to be ourselves and learn to love our “horrible, rotten selves.”

Tune in now to hear this rich conversation and discover how you can apply these insights to your own life.