

“I Didn’t Know What the Word Burnout Meant”: One Teacher’s Mental Health Journey
Sep 6, 2023
Explore the challenges and impact of burnout on teachers, including the stress of teaching during the pandemic. Learn about a middle school math teacher's experience with burnout and their journey of rediscovering their passion for teaching. Discover the importance of setting boundaries and prioritizing well-being for teachers. Get advice on managing anxiety during difficult conversations with parents in a school setting. Learn practical tips on time management for teachers and the role of school administration in protecting teacher mental health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Navigating Burnout and Returning to Teaching
02:22 • 15min
Setting Boundaries and Prioritizing Well-being for Teachers
17:35 • 3min
Managing Anxiety in Difficult Conversations
20:35 • 8min
Teaching and Time Management: The Concept of Stacking
28:44 • 2min
Protecting Teacher Mental Health: The Role of School Administration
31:03 • 2min