The Jamie Kern Lima Show Self-Confidence vs Self-Worth: The Life-Changing Difference Between Them & How to Build Both Today!
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Do you ever feel like youâre not enough? And are you ready to change that? Today, Iâm so excited to share with you whatâs been a true revelation in my lifeâŠand what Iâve found to be one of the greatest keys to finally feeling fulfilled and enough!
If you struggle with feeling enough, youâre far from alone! Statistics show that currently, 80% of women donât believe theyâre enough, 75% of female executives deal with impostor syndrome, 91% of girls and women donât love their bodies, and 73% of men feel inadequate and not enough. And when we believe weâre not enough as who we innately are, it's a lie! A lie that can impact how we show up in every area of our lives from our jobs, to our most important relationships to our goals and hopes and dreams.
Today, I am so excited to share with you an exclusive chapter from my book WORTHY, just for you! Itâs called The One Thing that Changes Everything. Itâs about the difference between self-confidence and self-worth and how they both work in your life to finally help you overcome self-doubt and truly believe you are fully enough and fully worthy. Even if itâs for the first time ever, or for the first time in a long time! So get cozy and lean in, because I just feel in my heart that these words might be exactly for you today!
For more resources related to todayâs episode, click here https://jamiekernlima.com/show/ for the podcast episode page.
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
8:31 The Foundation For Fulfillment
13:50 Don't Believe This Lie
23:43 Achievement Doesn't Bring Fulfillment
28:31 What Our Culture Calls Success...Isnât
38:09 Self-Worth Vs. Self-Confidence: Explained
53:46 Why Self-Love Is So Important
Itâs such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
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