The Adversity Advantage with Doug Bopst CANNABIS SERIES | My Mission & 5 Gifts That Came From Quitting Weed (A Lot Happened In 365 Days)
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Sep 28, 2023 In this podcast, the host discusses their personal experience of quitting marijuana and shares five gifts that came from it, including improved brain function and a sense of hopefulness. They also explore the positive effects of quitting marijuana on mental health, self-confidence, and relationships. Reflecting on the changes after quitting, they discuss taking accountability, self-discovery, and improved relationships with others. Overall, the podcast highlights the benefits of quitting cannabis for mental health and quality of life.
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Brain Fog
- Doug Bopst's brain felt foggy due to marijuana use, hindering memory and clear thinking.
- After quitting, his brain healed, improving memory, goal-setting, and decision-making.
Life Transformation
- Doug Bopst's life revolved around getting high, neglecting work and family.
- Quitting improved his quality of life drastically, allowing him to focus on health, work, and self-improvement.
Mental Health Paradox
- Doug Bopst initially used marijuana to manage anxiety but found it worsened his mental health.
- Quitting and adopting healthier coping mechanisms significantly reduced his anxiety and paranoia.