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This episode is all about the power of epigenetics and how to clean our genes.

Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University. He lives in Seattle, WA with his wife and three sons.

In this podcast, How To Reach Your Genetic Potential, we cover:

How genetic counseling is currently being utilized in society
The ways that Dr. Ben likes to look at genes to change our lifestyle
The dynamic aspect of our genes
How the environment is affecting our genes
About methylation and the importance of creatine and phosphatidylcholine
The importance of fasting for our genes
How to shift our microbiome and improve our gut health

// E P I S O D E S P O N S O R S

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// R E S O U R C E S M E N T I O N E D

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Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

How To Reach Your Genetic Potential - With Ben Lynch