Carl Paoli II: Butterfly Effect, Freestyle Movement, Fitness of Empathy | Ep. 131

About Carl Paoli

Born in the U.S. to Swedish parents and growing up in Spain, Carl Paoli learned from an early age how to connect to and be conscious of others. Carl's childhood passion and enthusiasm for physical activity lead him to explore many different sports such as snow boarding, skiing, wake boarding, water skiing, karate, among others. It was his love for gymnastics, however, that would greatly shape his definition of hard work and determination.

Carl soon rose to become an elite gymnast in Spain where he trained and competed for over fifteen years. Throughout his gymnastics career he received many accolades, including a National Gold Medal for Vault. Carl studied Environmental Science at Universidad Miguel Hernandez and specialized in Genetic Engineering and Coral Reef Ecology. After university, Carl returned to the U.S. to pursue his career in marine biology.

Carl's mind was never far from his appreciation for sport and fitness, and he reentered the world of gymnastics in 2004 in San Francisco. He now works as a Strength and Conditioning Coach and runs his own practice called Naka Athletics, which specializes in all level physical preparation and representation of action sports athletes.