90: Do Relationships Really Need To Be Hard Work? A Reality Check feat. Nina Westbrook
Sep 27, 2023
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Therapist Nina Westbrook shares insights on relationships and addresses people who say her NBA All Star husband could do better than her. They discuss the complexity of modern relationships in the social media age, the importance of commitment in a marriage, determining good relationships and avoiding toxic ones, misconceptions about basketball wives, and the importance of confidence and meeting each other's needs.
Commitment and putting in the work are essential for maintaining a successful long-term relationship.
Self-awareness, communication, and support are crucial for keeping a relationship healthy and fulfilling.
Understanding and accepting growth in a marriage while fulfilling individual needs can strengthen the bond.
Deep dives
Health equity and fighting HIV in Iowa
The podcast highlights the importance of health equity in the fight against HIV in Iowa. By removing obstacles to good health and working together, all Iowans can have access to the resources needed to prevent, diagnose, and treat HIV.
The commitment to making a relationship work
The podcast emphasizes the importance of commitment in maintaining a successful long-term relationship. Despite the ups and downs, committing to being there for each other and putting in the work is what leads to longevity and happiness in a relationship.
Understanding the concept of 'work' in relationships
The podcast explores the concept of 'work' in relationships and highlights the need for self-awareness and meeting the needs of oneself and the partner. It emphasizes communication, understanding, and being supportive in order to keep a relationship healthy and fulfilling.
The challenges and growth in a marriage
The podcast discusses the challenges faced in a marriage and how growth and change are natural. It encourages understanding and acceptance of each other's growth and finding ways to fulfill individual needs outside of the relationship, which can ultimately strengthen the bond.
The importance of commitment and self-awareness in relationships
The podcast underscores the significance of commitment in relationships and the role of self-awareness in maintaining a healthy partnership. It highlights the need for reciprocity, communication, and meeting each other's bids for attention and support in order to have a successful and fulfilling relationship.
Have you ever been told that relationships require hard work? Well, it's time for a reality check with therapist Nina Westbrook who is married to NBA All Star Russel Westbrook! Nina shares their experiences and insights on relationships and even addresses people who say that Russel could do better than her- her response will inspire you.