Lovers and Friends with Shan Boodram cover image

Lovers and Friends with Shan Boodram

90: Do Relationships Really Need To Be Hard Work? A Reality Check feat. Nina Westbrook

Sep 27, 2023
Therapist Nina Westbrook shares insights on relationships and addresses people who say her NBA All Star husband could do better than her. They discuss the complexity of modern relationships in the social media age, the importance of commitment in a marriage, determining good relationships and avoiding toxic ones, misconceptions about basketball wives, and the importance of confidence and meeting each other's needs.
01:03:39

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Commitment and putting in the work are essential for maintaining a successful long-term relationship.
  • Self-awareness, communication, and support are crucial for keeping a relationship healthy and fulfilling.

Deep dives

Health equity and fighting HIV in Iowa

The podcast highlights the importance of health equity in the fight against HIV in Iowa. By removing obstacles to good health and working together, all Iowans can have access to the resources needed to prevent, diagnose, and treat HIV.

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