

S1 Ep90: Do Relationships Really Need To Be Hard Work? A Reality Check feat. Nina Westbrook
Sep 27, 2023
Therapist Nina Westbrook shares insights on relationships and addresses people who say her NBA All Star husband could do better than her. They discuss the complexity of modern relationships in the social media age, the importance of commitment in a marriage, determining good relationships and avoiding toxic ones, misconceptions about basketball wives, and the importance of confidence and meeting each other's needs.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 3min
The Complexity of Relationships in the Social Media Age
02:53 • 6min
Navigating Relationships & Introducing Factor
08:42 • 4min
The Importance of Commitment in a Marriage
12:47 • 8min
Determining Good Relationships and Avoiding Zombie Relationships
20:37 • 5min
Reflections on Past Relationships
25:23 • 6min
Misconceptions about Basketball Wives
31:36 • 4min
Misconceptions and Pressures of Being a Basketball Wife
35:30 • 8min
Importance of Confidence and Self-Fulfillment in Relationships
43:45 • 5min
The Importance of Meeting Each Other's Needs
48:23 • 15min
The Power of Emails and Unread Text Messages
01:03:17 • 2min