⁠On this episode, your hosts Marianna and Tony will be reviewing the best and worst supplements from the year- 2023. This list includes creatine, ashwaghanda, seamoss, and more! Where will your favorites land? Only one way to find out.. take a listen! As always, these reviews are based on science and the most updated research.

Quick Links:

Creatine (3:34)

Athletic greens/ Bloom Greens (10:26)

Magnesium (17:57)

Collagen (22:57)

Peptides (31:59)

Berberine (39:00)

Ashwaghanda (48:17)

Sea moss (51:58)

Beef Liver & Organ (55:03)

Tongkat ali 1:00:00

FS Premium:

⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠

Bonus episodes every Friday answering your questions
$300 monthly Legion Supplement giveaway
Advanced 12-Week Training & Mobility Programs
Exclusive discounts to brands like Oura Ring, Marek Health, ⁠⁠⁠Examine.com⁠⁠⁠, and more

Legion Athletics:

⁠⁠⁠⁠Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.⁠⁠⁠⁠

Follow us!

Instagram: ⁠⁠⁠⁠@fs.pod⁠⁠⁠⁠

Watch on YouTube: ⁠⁠⁠⁠Fitness stuff (for normal people)

Die große Tech Awards 2023 Verleihung mit Florian Heinemann