Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact The Community Challenge Commences!
Are you ready to make yourself a priority?
To concentrate on your breath and let the rest of the world melt away?
To be proactive against pandemic-induced anxiety?
Excellent. Me too, friend. So press play, sit back, and let your breath carry you for the next few minutes.
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Did you miss participating in the challenge when it was live, but want to use the meditations on your own? Awesome! Download the full library of mini meditations here, and as my thank you I've added my guided sleep meditation too!
march meditation challenge | join the newsletter | circle of life exercise | @livebydesignpodcast | health coaching with kate | download your free 5 mini meditations & guided sleep meditation
Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
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Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
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Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤