Aja Barto is a retired three time CrossFit Games athlete and a CrossFit Affiliate owner (Behemoth CrossFit). On today’s episode Aja discusses his thoughts on the preliminary changes to the CrossFit games season.
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The talk takes a welcome turn when we start talking about identity and how it is related to someone’s opportunity to compete, quality movement, becoming a professional coach, and core principles.
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Aja is a deep thinker and a savage competitor. This interview is one to give a listen to.
Aja can be found at:
@behemothcf
Facebook: Aja Barto
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The Active Life Podcast