In this episode, I open up about what it can feel like to live with OCD, sharing personal experiences and giving visuals that bring the struggles to life. I also talk about the difference between OCD and generalized anxiety disorder, and the wide spectrum of ways OCD can manifest. This solo episode is a reminder that OCD doesn’t always look the same from person to person, and that what I share is only a small portion of my experience.

As always, this episode/my podcast/content is not a replacement for therapy or professional support. You are not alone.

STAY CONNECTED:

INSTA: @trustandthrive
TIKOK: @trustandthrive
EMAIL: trustandthrive@gmail.com

296: What It Can Feel Like to Live with OCD