David Bingham discusses Indian yogic philosophy focusing on our true, nondual nature. He explores the game of duality we opt into, declining invitations into dualism to recognize ourselves as effortless awareness. The concept of energy systems and conserving energy is also explored in the podcast.
Effortless awareness is our true nature, existent alongside the duality game we engage in.
Declining invitations into duality frees up energy, leading to perceptual changes and a more vibrant life.
Deep dives
Understanding Effortless Awareness and Duality
The podcast episode delves into the concept of effortless awareness and duality. Effortless awareness is portrayed as our true nature, existing constantly alongside the duality game we play. The idea suggests that our natural state is one of pure awareness without the need for effort. Duality, on the other hand, involves the energetic acceptance of invitations that lead us into the game of separation, creating the illusion of a 'me' and a separate reality.
Energy Dynamics Within Duality
The episode explores how energy is intricately tied to the duality game we participate in. It explains that maintaining this facade of separation requires immense amounts of energy. By declining the invitations into duality, we free up energy that can then be redirected elsewhere. This shift in energy can lead to profound physical and perceptual changes, allowing individuals to let go of the game and experience life with heightened awareness.
Embracing Effortless Awareness Amidst Duality
The podcast encourages listeners to explore being in a state of effortless awareness amidst the duality game. It emphasizes the importance of recognizing the invitations into duality and intentionally choosing not to engage with them. By declining these invitations and resting in one's true nature of effortless awareness, individuals can reduce the energy poured into the game, leading to a more vibrant and fulfilling experience of life.
Transformation Through Declining Duality Invitations
The episode discusses the transformative impact of declining invitations into duality. It highlights how rejecting the urge to get caught up in the game of separation can shift one's energetic focus. By consciously declining these invitations and reconnecting with effortless awareness, individuals can witness changes in perception, energy flow, and overall experience of reality, inviting a deeper sense of freedom and presence.
In this episode, I share a way of looking at our true, nondual nature and the dualistic experience we appear to be living in much of the time. None of this is new, but this particular way of looking at this was inspired by David Bingham. David’s pointings are based on the Koshas, an Indian