

618: If You Can Kill It, Swamp Dogg Can Cook It
Jul 4, 2025
Swamp Dogg, a legendary R&B singer and songwriter known for his unique style and collaborations with icons like Patti LaBelle, dives deep into his culinary passion. He shares incredible stories from touring the segregated South and highlights how food shaped those experiences. His new cookbook, 'If You Can Kill It, I Can Cook It', infuses nostalgia and family recipes, showing how cooking helped him overcome anxiety. With a blend of music and food, Swamp Dogg delivers a heartfelt exploration of his artistic journey.
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Traditional Chicken Pot Pie Story
- Swamp Dogg describes his family's chicken pot pie as a stew with boiled chicken and strips of seasoned dough cooked in a pan.
- It differs from store-bought pot pies and reflects traditional Southern cooking from his Virginia upbringing.
Food and Segregation on Tour
- Traveling musicians in the Jim Crow South had to eat at black-owned restaurants, often entering from the back due to segregation.
- Swamp Dogg felt the anger and hate caused by segregation but found solace in the quality of black-owned soul food spots.
Work Clean in the Kitchen
- Keep your pots and work area clean at all times while cooking.
- This helps maintain efficiency and allows you to return to tasks without confusion or mess.