Women's Wellness ON AIR WITH ELLA cover image

Women's Wellness ON AIR WITH ELLA

117: Letting Go of Judgment - Are you letting other people's opinions control you?

Jun 9, 2017
The podcast discusses the impact of external judgments on decision-making, emphasizing the importance of prioritizing personal values over societal pressures. It explores strategies for overcoming the fear of judgment and embracing authenticity in relationships and life choices.
31:35

Podcast summary created with Snipd AI

Quick takeaways

  • Believe in yourself and don't let others' judgments define you, prioritize self-perception over external feedback.
  • Evaluate the influence of different circles on decision-making, discern whose judgments truly matter in life choices.

Deep dives

Challenging Judgments and Self-Belief

Believing in oneself and not letting others' judgments define us is crucial. The podcast delves into the power of self-perception and the impact of external judgments on personal growth. It emphasizes that one's opinions about oneself should outweigh external feedback, be it positive or negative. The fear of judgment often hinders individuals from pursuing their dreams and true desires. By releasing the notion of judgment as a limiting factor, one can open up to endless possibilities and self-empowerment.

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