Diabetes! High blood pressure! Joint pain! Sleep apnea! Surely these are all things that can only be avoided by not being fat and treated primarily by being on a diet? Yeah, we all know that dieting doesn’t work, but what if you NEED to lose weight for health or mobility reasons? Summer Innanen and I talk about that today in our last Death to Diets episode and also share the 2 reasons why you may choose to go on a diet or intentionally lose weight.

Episode show notes: http://www.fiercefatty.com/120

Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org

Nicola Salmon - Fat positive fertility: https://www.instagram.com/fatpositivefertility/ HAES Health Sheets: https://haeshealthsheets.com/