Change Your Brain Every Day The 7 Types of ADD & How to Treat
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Feb 14, 2019 Dr. Daniel Amen and Tana Amen dive deep into the 7 types of ADD, focusing on the last four: Temporal Lobe, Limbic, Ring of Fire, and Anxious ADD. They explore how each type uniquely impacts personal relationships, emphasizing self-awareness and communication. The hosts share personal stories that highlight common behaviors linked to ADD, and offer tailored treatment strategies. Additionally, the episode draws fascinating parallels between vole behaviors and human relationships, emphasizing the need for understanding in managing ADD.
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ADD and Stimulation-Seeking
- Untreated ADD can lead to stimulation-seeking behaviors, impacting relationships negatively.
- Individuals may create conflict or engage in risky activities to feel excitement.
Tana's Childhood Movie Experiences
- Tana Amen recounts being taken to scary movies as a child by her mother.
- This anecdote ties into the discussion about stimulation-seeking tendencies in individuals with ADD.
Managing ADD in Relationships
- Recognize and acknowledge if you've normalized chaotic relationships due to learned behavior or ADD.
- Channel excess energy into productive activities like martial arts or creative projects.
