You Can’t Out-Adjust a Chaotic Life

Ever feel like your adjustments “don’t hold”? It’s not your chiropractor — it’s your chaos. One adjustment a month can’t undo a life that keeps your nervous system in overdrive. In this powerful episode of Chiropractic is Se*y, Dr. Paula Ruffin and Dr. Erica Peabody dive deep into why your nervous system can’t heal when your life is built on chronic stress, poor boundaries, and constant “go mode.”You can eat clean, take supplements, and show up once a month for an adjustment—but if your nervous system is stuck in fight-or-flight, your body will keep choosing survival over healing.This conversation is your wake-up call to slow down, breathe, and rebuild safety in your life. Because healing doesn’t happen when your brain is bracing for impact—it happens when it finally exhales.🌿 You’ll Learn:🧠 Why your brain can’t tell the difference between a tiger and your inbox💔 How toxic relationships and overcommitment keep your body inflamed⚡ The neuroscience of “why your adjustment doesn’t last” under stress🔄 What consistency in chiropractic care really does for your nervous system🌙 How to create calm so your brain and body can finally let goSTAY CONNECTED with Dr. Ruffin!Free resources: https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/ https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!