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Sex With Emily
Healthy Dating Habits
Sep 3, 2024
Explore the pitfalls of modern dating habits like impulsive decisions and low confidence. Discover how to identify and break negative patterns for healthier relationships. Learn the importance of assertiveness and clear communication in expressing your needs. The discussion dives into the significance of being specific about what you want in a partner. Plus, tackle the challenges of casual encounters and substance use while striving for genuine connections. Empower yourself for a fulfilling dating experience!
43:32
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Quick takeaways
- Identifying and breaking negative dating patterns is essential for fostering healthier relationships and feeling empowered with new partners.
- Building self-confidence through personal growth and assertiveness can transform dating experiences, shifting the focus from auditioning partners to seeking compatibility.
Deep dives
Identifying and Flipping Negative Dating Patterns
Recognizing negative dating patterns can significantly impact how one approaches relationships. A constructive way to break these habits is by creating a list of what is truly desired in a partner, effectively 'flipping the script' from what is not wanted to what is wanted. For instance, instead of focusing on past experiences with unreliable partners, one could emphasize the desire for someone who shows commitment and follows through on their word. This list can serve as both a reference and a morning affirmation, enhancing the likelihood of attracting the right individuals while becoming less interested in those who are emotionally unavailable.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode