Build with Leila Hormozi Do What You Want Without Sabotaging Your Life | Ep 305
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Aug 6, 2025 Discover the concept of living well while wired for high performance. Learn about the 90/10 rule: 90% discipline paired with 10% freedom. This approach encourages mindful indulgence to prevent burnout. Hear personal stories of trading guilt for joy and constraints for conscious choices. Embrace sustainable success while enjoying life—without sacrificing your ambitions.
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Balance Discipline and Freedom
- Extreme discipline without flexibility leads to burnout and loss of joy.
- The best life balances structure with freedom to maintain excitement and well-being.
Birthday Freedom Anecdote
- Leila chose to spend her birthday simply enjoying time alone with her husband.
- She rejected social expectations to dress up and attend a fancy dinner, finding true joy in freedom.
Use the 90/10 Rule
- Use a 90/10 rule: 90% discipline and 10% freedom to live a balanced life.
- Use constraints consciously as guidelines to protect what you value long-term.