Episode 64: Adrenals with Lacey Dunn
Today we were joined by Lacey Dunn, owner of UpliftFitNutrition, registered dietitian, and author of "The Women's Guide to Hormonal Harmony" to chat about stress and the adrenal glands.
Lacey breaks down the causes and effects of hyperadrenalism and hypoadrenalism, and we each share our approaches to troubleshoot.
While we've talked about cortisol and the adrenals before, you won't want to miss this episode from a fresh and applicable perspective.
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