A Beginner's Guide to AI

Warning: AI Might Be Making Your Brain Lazy – Discover the Hidden Costs of Cognitive Debt!

Jun 28, 2025
Explore the intriguing notion of cognitive debt and how AI tools like ChatGPT may be affecting your brainpower. A groundbreaking MIT study reveals that relying too much on technology can lead to diminished cognitive engagement and memory. Laugh along with engaging metaphors and practical tips that remind you to keep your mind active. This thought-provoking discussion challenges you to embrace creativity and ensure that AI serves as a helpful tool, rather than a crutch!
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Personal AI Memory Failure

  • Professor Gephard shares a personal story of failing to remember anything from an AI-generated shopping list.
  • This illustrates how outsourcing memory to AI can degrade retention.
INSIGHT

Understanding Cognitive Debt

  • Cognitive debt is the invisible mental cost you pay for letting AI do your thinking and writing.
  • Over-reliance on AI can weaken memory, creativity, and your brain's active engagement.
ANECDOTE

Baking With Bots Anecdote

  • Baking a cake with AI doing all tasks means you enjoy the cake but learn nothing.
  • This illustrates how outsourcing skills to AI can leave you unprepared in real situations.
Get the Snipd Podcast app to discover more snips from this episode
Get the app